eating eggs is like smoking cigarettes Well obviously a cigarette worse . The claim that one egg per day is as bad as five is misleading and lacks solid scientific backing. A 2012 study USDA admitted eggs cannot legally
USDA admitted eggs cannot legally be labeled: Nutritious, low fat, part of a balanced diet, low calorie, healthful, good for you, or safe. Eating egg yolks leads to two thirds of the plaque buildup you'd see in a smoker's arteries, study shows CBS News Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check Study: Eggs Are Nearly as Bad for Your Arteries as Cigarettes The Atlantic Eating Eggs Might Be Worse Than Smoking Animal Outlook No, eating an egg is not as bad for you as smoking 5 cigarettes.
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