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Hu Q, Zhang Y, Lou H, Ou Z, Liu J, Duan W, et al

In animal studies, BPC-157 increased blood vessel growth and helped restore blood flow to injured tissue, which may support faster recovery in tendons, muscles, and ligaments

Teveroni E, Pellegrino M, Sacconi S, et al

It has been noted that the upper safe limit for Se intake is around 400 g/day for adults, and exceeding this level, particularly in the long term, can lead to toxicity

If youre deciding rather than stacking, the rough guidelines most clinicians use are: BPC-157 alone patients whose primary issue is gut inflammation, inflammatory bowel conditions, NSAID-induced stomach damage, or broader systemic inflammation where the gut is the focal point

Weber, C