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You may also see benefits for skin health, including reducing acne and improving your complexion

B vitamins play crucial roles in converting food to energy, supporting nervous system function, and maintaining healthy red blood cells

Symptoms of folate deficiency include poor growth, tongue inflammation, gingivitis, loss of appetite, shortness of breath, diarrhoea, irritability, forgetfulness, and mental sluggishness

Vegetarians and vegans must take particular care to consume enough vitamin B12, as it is mainly found in meat, eggs, and dairy products

These infusions are given in a hospital or cancer center