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Does Nicotine Affect Sleep? Improve Sleep Quality Today How smoking affects sleep: A polysomnographical analysis ScienceDirect Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary 6 Ways Smoking Affects Your Sleep HuffPost Life Nicotine and Sleep: How Smoking and Vaping Affect Rest

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