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When you eat a protein, that protein breaks down into the individual amino acids as you digest and process it. Those amino acids act as building blocks in your body, helping your muscles repair, recover, and rebuild

This means that they cannot carry oxygenated blood around the body properly, leading to nerve damage or neuropathy

[DOI] [PMC free article] [PubMed] [Google Scholar] D'Egidio, F

B12 plays a key role in several processes like producing red blood cells, converting food into energy, and producing nerves

Nikonorov, A

Yuan SC, lvarez Z, Lee SR et al (2024) Supramolecular motion enables chondrogenic bioactivity of a cyclic peptide mimetic of transforming growth factor-1