vitamin b12 injections after bariatric surgery How Much Should a Patient Take? Why Vitamin B-12 is Important

You might be low in vitamin B12, a nutrient your body needs to keep your brain sharp, your energy steady, and your nerves healthy

262,263 Additionally, substituting dietary SFAs with monounsaturated fatty acids improves nerve function in HFD mice without significantly altering plasma metabolic profiles, suggesting that dietary fats influence neuropathy development

Answered my questions when asked

Most people can take oral B12 tablets (typically 10002000 micrograms daily)

If you want to compare the two methods, start with their dosage amounts

[DOI] [PMC free article] [PubMed] [Google Scholar] 3.Hossain J.L., Shapiro C.M