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Citation: Sikiric, P

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You may experience: Pain or burning on the outer side of the elbow Weak grip strength (trouble shaking hands, holding objects, or lifting a coffee cup) Stiffness or soreness in the forearm or wrist Tenderness at the bony bump on the outside of the elbow Pain that worsens with repetitive movement Discomfort that radiates from the elbow down to the wrist or hand Difficulty performing daily tasks such as typing, gripping, or twisting lids If your pain is mild or recent, you can take several steps at home to ease symptoms and support healing: Avoid repetitive movements or gripping tasks that worsen pain

Some researchers find that thigh injections produce fewer injection site reactions, while others prefer the abdomen for its reliability

Possible long-term effects are one of the things that concern Adam Meakins, a U.K.-based physiotherapist and strength and conditioning coach who has worked with clients using BPC-157

Injection Site Reactions: Pain, redness, or fibrosis (hardening) at the injection area are among the most reported local reactions following subcutaneous or intramuscular administration