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Metabolic Slowdown: Similarly, your metabolic rate may slow down, meaning you burn fewer calories than you did when you were using nicotine

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DOI: 10.1017/S0033291717001222 [DOI] [PMC free article] [PubMed] [Google Scholar] 16.Schuster RM, Mermelstein RJ, Hedeker D

Getting up and doing the dishes straight away or going for a walk will help to keep you occupied

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