short term mental effects of tobacco Health Smoking on Your Body May is Mental Health Awareness
May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental Why Tobacco and Behavioral Health? Smoking harms not just your physical health, but your mental health too Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus Going smokefree Mental Health Foundation
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