A Good Deck: Take Care of Yourself Thank You chocolate covered Bing cherries

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When big changes come along—like a new family dynamic or new family members—big feelings can come up that are difficult to navigate

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A Good Deck: Take Care of Yourself Thank You chocolate covered Bing cherriesEven though the saying goes "Put on your own oxygen mask before assisting others," it can feel overwhelming to prioritize your own self care. How to even begin? According to recent research on the psychology of micro actions, real change begins with a single small step. Starting small allows you to keep a promise to yourself, reinforcing your own self worth while taking incremental action toward big change. Perfect for a nightstand or desk, A Good