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The provision not only of nicotine-replacement products but of schedules, structure and professional encouragement for gradual quitters likely optimized those participants likelihood of success, the researchers said

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Because of the short half-life of nicotine, most people rely on cotinine levels

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There is nothing quite as nasty as cigarette butts lying about where smokers flick them after getting their nicotine fix, even in these times when smoking has become socially unacceptable