Creating Creativity Please Choose format::MP3 Download The first DVD explores the

The first DVD explores the theories presented and expands upon them during a demonstration of the hands-on approach of the Method

The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking

Since then I am more conscious of my stance and position while doing dishes and more conscious of switching from time to time

The Movement Solutions Program can be of particular interest to Feldenkrais practitioners as it consists of short processes that combine strategies both from ATM and FI that can be directly applied in one’s practice

Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public

Creating Creativity Please Choose format::MP3 Download The first DVD explores theBy Alan Questel This series is a live recording from the weekend workshop: Creating Creativity with Awareness Through Movement. It was presented by Alan Questel in Lucerne, Switzerland, June 8and 9, 2002. This consciously creative set explores some of the foundational aspects of what it means to be creative and how we can more fully embody the creative process. As you become more present you will gain insight into your own process and appreciate how