ghk cu injection vs cream GHK-Cu Topical GHK-Cu Copper Peptides: Topical vs

Conditions Treated with Injection Therapy Vitamin B12 Deficiency Vitamin D Deficiency Pernicious Anemia Chronic Fatigue Depression and Anxiety Immune Support Bone Health Metabolic Support The Process Book Your Appointment: Schedule a session through a phone call or online

Cyano is a form of vitamin B12 that is man-made

This means that a B12 Vitamin Shot can give you a much-needed boost of energy when you need it most

It works by stimulating telomerase, the enzyme that maintains and restores telomeres (the protective caps on DNA)

Foods High in Vitamin B12 Animal Sources Mussels 18 mcg / 2.5 oz (75g) Clams 15 mcg / 2.5 oz (75g) Mackerel 13 mcg / 2.5 oz (75g) Crab (Alaska King) 9 mcg / 2.5 oz (75g) Sardines 7 mcg / 2.5 oz (75g) Trout 6 mcg / 2.5 oz (75g) Salmon 4 mcg / 2.5 oz (75g) Tuna (light) 2 mcg / 2.5 oz (75g) Beef 2 mcg / 2.5 oz (75g) Cheese 1 mcg / 1.5oz (50g) Egg 1 mcg / 1 egg Poultry (Chicken, Turkey) 0.5 mcg / 2.5 oz (75g) Pork 0.5 mcg / 2.5 oz (75g) Milk 0.5 mcg / 1 cup (250mL) Yogurt 0.5 mcg / cup (175mL) Plant-Based (Fortified) Sources Fortified non-dairy beverage 1 mcg / 1 cup (250mL) Fortified Nutritional Yeast 4 mcg / 1 Tbsp Fortified Breakfast Cereal 1 mcg / 1 cup Access all of DSCs ready-to-use client-facing handouts as a DSC member, including Common Food Sources of Vitamin B12

Translational Psychiatry, 11 (1), 1-11