48 hours without a cigarette Your body starts healing the moment you quit smoking – and it doesn't stop there. 💪 From the first 20 minutes to years later, every smokefree moment counts. Ready to experience the What Happens When You Stop

What Happens When You Stop Smoking? Today is #NoSmokingDay! Today is the day. The first day of your quit journey! If you feel like it's going to be tough, just remember that your health will see some Quit smoking Journey : 100 Days Without a Cigarette Notebook: Publilsher, USworldWide: 9781710656824 Books World No Tobacco Day is Tuesday Thinking about quitting smoking? Here's how fast your body starts to heal: After 20 minutes: Heart rate goes down After 48 hours: Nicotine is almost entirely gone from the body Quitting Smoking: For 40 Days Of Lent, This Is What Would Happen To Your Body If You Stopped Smoking [INFOGRAPHIC]

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