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Since the ban we've seen far fewer of those incidents reported." You can hear the full programme on BBC Radio Wales on Sunday, 12 February at 12:30 GMT - or listen again on the BBC iPlayer

Keeping a positive attitude: Its important to avoid becoming disheartened by any prior attempts to give up

Baltimore, MD Senior Manager Commercial Finance (W&S) Senior Manager Commercial Finance (W&S) Reynolds American Inc

When someone says Lung Darts, they are usually talking about cigarettes in a way that feels more like a casual nod to a habit rather than a health lecture

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Do you need your family members to remind you of the reasons why you're quitting