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Emodin, belonging to the anthraquinone class of compounds, has hepatoprotective and anticancer effects against liver damage induced by various factors such as alcohol, high-fat diet (HFD), and lipopolysaccharides (LPS) (Hu et al., 2020)

Keywords: selenium, selenoproteomics, glutathione peroxidases, thioredoxin reductases, iodothyronine deiodinases, human health 1

Since the body cant produce it naturally, sipping bone broth is an easy way to strengthen immunity and speed recovery

doi: 10.1002/1097-0215(20010920)95:5 3.0.co;2-y 160

These natural methods can contribute to overall well-being in addition to considering supplementation.

Dosage may need to be established for the individual, for example, starting with 600 or 1200 mg per day and titrating up to 2400 mg per day if necessary