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The volume of smoke inhaled during a typical hookah session is approximately 90,000 mL compared to the 500 mL to 600 mL inhaled from smoking one cigarette

"In early stage throat cancer, the cancer is confined to just what we call the primary tumor in the back of the throat or the tonsils or the base of the tongue

And although some smokers worry about putting on weight if they quit as they grab for sweets and junk food to make up for the lack of a cigarette in their hand, Marsh happily reports that never happened to her because she replaced fags with fitness

OBeirne SL, Kikkers SA, Oromendia C, Salit J, Rostmai MR, Ballman KV, et al

It can be helpful to understand this relationship and know why its hard to quit

Smoking cannabis also has notable side effects