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Smoker's lungs vs. healthy lungs: Facts, pictures, and more mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Smoking and its effect on the breathing system What 'social smoking' really does to your body Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Health Effects of Smoking on Your Body

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