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7) Going to a Support Group We talked about this in the accountability section, but having people to talk to that are not going to tempt you to give in, but who are going through the same thing as you, can help a lot

Young-Jae Lee, Chae-Jin Na, Liu Botao, Ki-Hyun Kim, Youn-Suk Son, Quantitative insights into major constituents contained in or released by electronic cigarettes: Propylene glycol, vegetable glycerin, and nicotine, Science of The Total Environment, Volume 703, 2020, 134567, ISSN 0048-9697, National Center for Biotechnology Information (US)

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Of course, quitting altogether is the best way to go but in the real world, this isnt so easy for many smokers, pregnant or not