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One Puff = Countless Consequences! Every cigarette you light dims the spark of your lungs, heart, brain, and smile. It's time to break free. #drmantra #notobaccoday #notobacco #healthyliver #healthyheart #healthyteeth #healthybrain Five Steps to Quit Smoking and Vaping American Heart Association Why is smoking so addictive and what are the best ways to give up? Life and style The Guardian One puff of a cigarette, within seconds, infuses the human bloodstream (via the lungs) with nicotine, the acutely addictive and carcinogenic chemical in tobacco. Nicotine binds to the brain's cellular receptors, sparking 5 Vaping Facts You Need to Know Johns Hopkins Medicine What Happens to Your Body When You Start Smoking Again
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