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These lifestyle interventions may also help reduce rebound weight gain if you do stop taking a GLP-1 medication

The hydration ability of Pro helps the attached proteins bind more water, and prevents protein dehydration and denaturation under salt stress (Hao et al., 2021)

| 2022 | Nutrients 4Amino acids: metabolism, functions, and nutrition | Wu | 2009 | Amino Acids 5Effects of 12 Weeks of Essential Amino Acids (EAA)-Based Multi-Ingredient Nutritional Supplementation on Muscle Mass, Muscle Strength, Muscle Power and Fatigue in Healthy Elderly Subjects: A Randomized Controlled Double-Blind Study | Negro et al

IOP Publishing, 012002 (2023)