FlowChart - Standing2Ground Vol 3 by John Danaher eBook If you had to explain

If you had to explain the entire Arm Drags system

To master the system

The Butterfly Guard Sweep Sumi Gaeshi

Systematically Attacking From Closed Guard

YOU SHALL NOT PASS

FlowChart - Standing2Ground Vol 3 by John Danaher eBook If you had to explainUPPER BODY TAKEDOWNS This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Standing2Ground Upper Body Takedowns system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see