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This is the first demonstration that human muscle total carnitine (TC) can be increased by dietary means and results in muscle glycogen sparing during low intensity exercise (consistent with an increase in lipid utilisation) and a better matching of glycolytic, PDC and mitochondrial flux during high intensity exercise, thereby reducing muscle anaerobic ATP production, they wrote

The limitations of the current study included the assessment of erectile dysfunction by IIEF-6 rather than IIEF-15 questionnaire, with a consequent potential underestimation of additional domains of sexual function which might have been positively influenced by l-ARG supplementation

L-Arginin stellt die Ausgangsbasis fr Stickstoffmonoxid (NO) dar, welches fr seine geferweiternde Wirkung bekannt ist

if doing the latter, make sure you're using a blender so that the ice gets crushed up properly

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