walter although cigarette smoking is legal Tendernism has been all the rage on social media and now @officialmrtendernism OWNS IT! Let’s show some love to Attorney Ken Harris of North Carolina, his incredible talents helped Big changes for anyone who

There's a reason only 3 -10% of people can successfully quit smoking cold turkey

As if all that isnt enough, smoking has also been linked to getting early grey hairs

The holding end of a cigarette is made up of filters that limit the amount of smoke inhaled

Janet Fyle, professional policy adviser at the Royal College of Midwives, said the study underlined that smoking both before conception and while pregnant damaged both the mother and foetus's health

IARC: Lyon International Agency for Research on Cancer (IARC) ( 2007 ) Attributable Causes of Cancer in France in the Year 2000

Faster Recovery from Respiratory Infections : After quitting, your lungs start to clear out mucus and debris more efficiently, reducing the likelihood of infections like bronchitis or pneumonia