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How bad is loneliness for your health? Maybe worse than smoking Is loneliness really as dangerous as smoking? Research shows social isolation significantly increases the risk of death, and that risk has been compared to major health factors like smoking. But it's not Loneliness poses health risks as deadly as smoking, U.S. surgeon general says PBS News No Safe Level of Smoking NCI As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be

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