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Cutting down the number of cigarettes you smoke is a great step along your path to quitting but from your gums point of view any smoking is still damaging, so cutting down is only useful if it is heading towards quitting

Smoking prevalence Adults 18 and over in Tobacco Nation are more likely to smoke than the average U.S

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Yet the harmful impact of these products continues to grow

For more information about UKs Tobacco-free Policy, go to www.uky.edu/Tobaccofree.

Physical Effects of Tobacco Smoking The principal deleterious effects on the human system ascribed to the use of tobacco are: (a) Throat diseases