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Why It Matters MMA builds up in your body when B12 levels are low because vitamin B12 is a critical cofactor in the biochemical pathway that converts methylmalonyl-CoA to succinyl-CoA

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Choline, a B vitamin-like nutrient

If youre taking vitamin B12 supplements in addition to the vitamin-rich foods youre consuming, you could experience diarrhea, nausea, vomiting and headache

Stay proactive with your health and follow expert recommendations regularly for lifelong vibrant vitality indeed

Severe neurological effects, such as memory loss, disorientation, and impairments in motor skills, can result from a deficiency