l carnitine goed voor L-Carnitine 90 capsules L-carnitine

It is not a true vitamin, but rather a vitamin-like substance

Another study published in the Journal of Physiology showed that increasing the amount of carnitine in the muscles helped prevent fat gain by increasing fat burning and energy expenditure during physical activity

(2017) 12:e0186802

L-Carnitine in its best bioavailability

[68] explored the supplementation effect on hemoglobin level as a secondary outcome in their placebo-controlled study on 16 HD patients

You may be wondering, How long does L-Carnitine take to work? When dosed at 2-3g/day for 3 weeks, supplementation increased plasma L-Carnitine levels significantly enough to improve parameters of recovery and soreness