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Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Recommendations on interventions for tobacco smoking cessation in adults in Canada CMAJ Smoke Free Life: How to Quit Smoking UPMC HealthBeat How to stop smoking? Stop smoking support Cancer Research UK 101 Things to Do Instead of Smoking What Is the Most Effective Way to Stop Smoking?
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